TY - BOOK AU - Rinzler,Carol Ann TI - Nutrition for dummies T2 - --For dummies SN - 9781119130246 AV - RA784 .R535 2016 U1 - 613.2 23 PY - 2016///] CY - Hoboken, NJ PB - John Wiley & Sons, Inc. KW - Nutrition KW - Dietetics KW - HEALTH & FITNESS KW - Diet & Nutrition KW - bisacsh KW - fast N1 - "Learning made easy"--Cover; "A Wiley Brand"--Title page; Includes index; Nutrition 101: the basic facts about nutrition -- The good stuff in your food -- Training and development -- Food processing -- Food and medicine -- The part of tens N2 - You are what you eat: good nutrition is the key to a healthy weight and good health. Rinzler shows you how to manage your diet, prepare healthy foods, and cut calories by making wise food choices.-- ER -